Prana Ase Strength & Hydration — Creatine Powder

Bala means strength — and in Ayurveda it means the kind you can call on, not just the kind you can display.

Creatine is the most studied performance supplement in existence, and its mechanism is simple: it helps regenerate ATP, the fuel your muscles burn in the first seconds of hard effort. Pair that with the minerals lost through sweat and you have covered the two things that actually limit a session.

What's inside

• Creatine monohydrate — supports ATP regeneration for short-burst power, strength output, and training consistency
• Magnesium, Sodium, and Potassium — the electrolytes lost through sweat, supporting normal muscle and nerve function and fluid balance

Smooth flavor and easy mixability, so it works pre- or post-training without becoming a chore.

How to take it. One scoop daily in water, training day or not. Creatine works by saturation, so consistency matters far more than timing. Drink more water than usual while you take it.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.